My Anger Volcano - Anger Management Booklet

Everyone gets angry. Maybe you "lose your cool" or "hit the roof." Anger can even be a good thing. When kids are treated unfairly, anger can help them stand up for themselves. The hard part is learning what to do with these strong feelings.

Anger is a natural emotion, but teaching kids how to manage it effectively is crucial. That's where our "Anger Volcano Workbook, Story, and Activities" come in. This engaging and free resource is designed to help children understand and manage their angry feelings in a fun and relatable way.

Download The Anger Volcano Workbook here

Download Anger Management Posters here

The workbook uses the volcano analogy to make the concept of anger more accessible. It starts with a simple explanation of how a volcanic eruption parallels a child's emotional outburst. Through this analogy, kids can learn about:

• Underlying Emotions: Discover how feelings like frustration, sadness, fear, and guilt can build up and lead to anger.
• Anger Triggers: Identify the specific events or situations that might spark an “eruption” of anger.
• Anger Signs: Recognize the physical and emotional signs that indicate anger is brewing.
• Anger Management: Explore effective strategies to manage and cope with big emotions.

Download the "Anger Volcano Workbook" today and empower your child with the skills they need to handle their feelings constructively. It’s a fantastic tool for making anger management both educational and enjoyable!